Discover the ancient art of fermentation with Jill Kantor from The Hygge Wellness Company, and explore the flavours of traditional ferments from around the world.
In this hands-on Ferment & Flourish workshop, we’ll dive into the rituals and traditions that have preserved food and nourished cultures for generations.
Together, we’ll learn how simple ingredients and time-honoured techniques can transform everyday vegetables into vibrant, probiotic-rich ferments. This session will highlight global flavours, with a special focus on crafting a Mexican-inspired cultured pico de gallo - a zesty, probiotic twist on a classic favourite.
What You’ll Experience:
• Learn the fundamentals of fermentation - no special equipment is needed.
• Create a signature fermented pico de gallo, infused with bold, Mexican-inspired flavours.
• Explore the role of fermentation in traditional food rituals and seasonal practices.
• Take home your handcrafted, flavourful ferment jars to enjoy and share.
• As a bonus, each participant will receive a Tomato Starting Kit featuring Roma, Beefsteak, and Sweetie Cherry tomato seeds - everything you need to start six tomato plants at home.
Join us for an inspiring, hands-on workshop to learn new fermentation skills and connect with a time-honoured practice that fosters mindfulness, creativity, and nourishment.
This workshop is perfect for anyone looking to embrace the slow food movement, establish nourishing routines, and experience the healing power of homemade fermented foods.
We are excited to announce that we are a licensed venue! Feel free to head over to The Village Square and purchase an alcoholic or non-alcoholic beverage from The Square Bar to bring into the studio!
Date & Time: May 8 @ 6:00 pm
Duration: 2 Hours
Instagram:@thehyggewellnesscompany
*No cancellations or refunds will be taken two weeks prior to the workshop date*
If the minimum number of ticket sales has not been reached, we will contact you to reschedule.
