Join Maxine Tymchuk, Movement Therapist & Health Wellness Coach from Movement Matters in a 6-week Core, Pelvic Floor & More Pilates program!
Over the course of 6-weeks we will find, wake up, and strengthen all the components of the core/pelvic floor with the Pilates program using balls, bands, and our own body weight.
Date & Time
*Please bring your own mat*
Location: The Village Studio
Duration: 1 hour
Created by EasyFlow Product Options
