Time: Wednesdays - 5:45-6:45 pm in the Village Studio.
Duration: 1 hour
Website: kalimandukayoga.com
*Instructor is entitled to cancel classes and make up classes offered at instructor discrection. No shows and missed classes will not be refunded.
Join Tina in her classic bootcamp class back by popular demand!
60 minutes of bodyweight and aerobic movements to work your entire body! Maximize on this high energy cardio and strength workout that will build your muscle, strengthen your heart and body. No equipment needed but participants are asked to bring a mat, towel and water if needed.
8 week series starts February 4th - April 1 Wednesdays -5:45-6:45 pm in the pineridge village studio.
Tina is a registered yoga teacher, personal and group fitness trainer and is currently enrolled for the 800hr Yoga Therapist Certification with the International Association of Yoga Therapy. Please visit www.kalimandukayoga.com for her bio.
