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Each month, walk & talk with a Naturopathic Doctor - each session will include 30-45 minutes of lecture on a themed ![]()
topic in a seated location, and then 15 minutes of movement in the forest with a licensed practitioner/therapist.
June Wellness Walk: All About Iron presented by Dr. Melanie Leppelamann and special guest Dr. Jan Grauman of the Gray clinic
Join us for an informative discussion on iron deficiency—one of the most common and often overlooked causes of fatigue, brain fog, poor exercise recovery, and other health concerns.
We'll explore:
- Iron deficiency vs. anemia
- Common and hidden causes of low iron
- Why ferritin may remain low despite supplementation
- Strategies to improve iron absorption
- The role of gut health and inflammation
- When IV iron may be appropriate
Together, Dr. Grauman and Dr. Leppelmann will share their clinical insights on the many factors that can contribute to low iron levels, why iron deficiency is frequently missed, and practical strategies to help optimize iron stores and improve energy, cognition, and overall well-being.
Date: Saturday, June 28 @ 9:00 am
Location: Meet at Village Studio
Duration: 1 hour
Instagram: @uptown_integrative
