Come and learn how to attainably plan your way to real nourishment for your whole family, including your little ones! Join a group of inspired mamas for a morning of meal planning together, while we dive into balancing meals that truly nourish our families for nourishment and connection at the table.
Whether you’re a meal-planning guru, just beginning to dabble in structuring weekly meals, or it’s been on your bucket list to get started, we’d love to meal
plan with you!
In addition to sharing recipes and working on our meal plans, we will chat about individualized strategies you can implement for your unique rhythm of mothering, making meals both more manageable and enjoyable. We’ll touch on tips and tricks for adapting family meals whether you’re in the beginnings of baby led weaning /purees, or doing your best to offer your toddler and big kid meals to support their development and growth.
Food intolerances or allergies? Not sure where to start in making meals more nutrient dense? Bring on the savvy swaps and learn how to take a classic recipe
and adapt to meet your needs.
Date & Time: October 19 @10:00AM
Duration: 2 hours
Follow us: @kaylaleskiw
*No cancellations or refunds will be taken two weeks prior to the workshop date*
