Time: Wednesday's, Friday's, Sunday's
Duration: 1 hour
Website: kalimandukayoga.com
*48 hours notice for cancellation is required to receive a refund or to reschedule.
A package of 10 classes of your choosing including Sunday morning yoga flow, Wednesday restorative and any vino vinyasa Friday night class!
Waiting list for full classes please contact Tina directly.
Embracing Nature's Sanctuary with outdoor yoga:
Begin your journey to tranquility by stepping onto a wooden platform situated a few minutes on a trail amidst the serene beauty of nature behind Pineridge Village. The platform surrounded by towering trees, offers a sense of seclusion and privacy, allowing you to fully immerse yourself in this experience. As you settle into your yoga practice, let the sights, sounds and scents of the natural world embrace you, creating a harmonious connection between body, mind and nature. With each breath allow the stresses of daily life to dissipate, carried away by a gentle breeze. As you move through your yoga poses, feel the tension in your muscles melt away, replaced by a sense of ease and freedom.
Taking time in nature is known to create peace by awakening your senses, leaving you feeling rejuvenated, centred, and connected to the essence of life. So, take a moment to step outside, breathe in the fresh air and embark on a journey of self-discovery and renewal through the practice of outdoor yoga with Tina !
Tina is a registered yoga teacher, personal and group fitness trainer and is currently enrolled for the 800hr Yoga Therapist Certification with the International Association of Yoga Therapy. Please visit www.kalimandukayoga.com for her bio.
*This class is weather dependant and indoor arrangement have been made if the need arises and all participants will receive an email on the alternate location on the property*
All participants are asked to bring a yoga mat.