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Restorative Yoga Studio Session - Wednesday Classes

The Village Studio

$20.00

This yoga practice is slower paced, with poses (asanas) held for a longer period encouraging deeper relaxation. This Restorative Yoga Class will restore the body and the " parasympathetic nervous system",encouraging healing and creating balance for the body, mind and soul. Props ( pillows, blocks,straps or homemade items) are encouraged to achieve physical, mental and emotional relaxation but are not required.

All participants are asked to bring a yoga mat. 

Duration: 1 hour 

Website: kalimandukayoga.com

*48 hours notice for cancellation is required to receive a refund or to reschedule.  

Dates:
September 6 - 7:00 PM
September 13 - 7:00 PM
October 4 - 7:00 PM
October 11 - 7:00 PM
October 18 - 7:00 PM
October 25 - 7:00 PM
November 15 - 7:00 PM
November 29 - 7:00 PM
December 6 - 7:00 PM
December 13 - 7:00 PM