{"product_id":"yoga-pilates-sculpt-sunday-classes","title":"Yoga Pilates Sculpt - Sunday Classes","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.kalimandukayoga.com\/schedule\/69b23b12-0369-48c6-a2a2-e52c09c26728_1792340100\" rel=\"noopener\" target=\"_blank\"\u003e\u003cem\u003e\u003cstrong\u003eCLICK HERE TO BOOK YOUR SPOT\u003c\/strong\u003e\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTime: \u003c\/strong\u003e\u003c\/em\u003eSundays @ 11:00 am\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e 60\u003c\/span\u003e minutes\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWebsite:\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ekalimandukayoga.com\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis 60 minute Full-body Yoga \u0026amp; Pilates sculpt session combines mindful yoga, Pilates based strengthening, and the use of soft ball to challenge the legs, glutes, core, arms and balance.\u003c\/p\u003e\n\u003cp\u003eThis class finishes with stretching and relaxation.\u003c\/p\u003e\n\u003cp\u003eAll levels welcome, including beginners. Modifications are offered throughout, and consultation is available with Tina to help adapt exercises to individuals needs.\u003c\/p\u003e\n\u003cp\u003eBenefits: improve strength, stability, posture, flexibility, balance, body awareness and core engagement with a gentle, supportive approach suitable for varied fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*48 hours notice for cancellation is required to receive a refund or to reschedule. \u003c\/em\u003e\u003c\/p\u003e","brand":"The Village Studio","offers":[{"title":"Default Title","offer_id":51266068971767,"sku":null,"price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/3019\/7495\/files\/WorkshopsOnlineTemplate_26.webp?v=1791298940","url":"https:\/\/pineridgehollow.com\/products\/yoga-pilates-sculpt-sunday-classes","provider":"Pineridge Hollow","version":"1.0","type":"link"}