{"product_id":"wellness-walks-naturopathic-health-series","title":"Wellness Walks - Naturopathic Health Series","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cimg\u003eEach month, walk \u0026amp; talk with a Naturopathic Doctor or Therapist \u003c\/strong\u003e\u003c\/em\u003e- each session will include 30-45 minutes of lecture on a themed \u003cimg\u003etopic in a seated location, and then 15 minutes of movement in the forest with a licensed practitioner\/therapist.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003e\u003cu\u003eAugust Wellness Walk: \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWalk Into the School Year Feeling More Grounded\u003c\/strong\u003e \u003c\/u\u003e\u003c\/b\u003epresented by \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSheralyn Schmidt, MMFT\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe start of a new school year can feel like a lot. Planning for new routines, remembering all the details, and the change of pace usually means carrying more than your share of the mental load. \u003cspan\u003eIf you're the parent who organizes, plans, and keeps everyone on track, this walk is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us for a relaxed, therapist-led wellness walk where we'll slow down, connect with our bodies, and take a breath together. Through gentle movement, simple grounding practices, and conversation, we'll explore practical ways to manage stress, set healthy boundaries, navigate the division of family responsibilities, and care for ourselves while supporting our families.\u003c\/p\u003e\n\u003cp\u003eCome as you are, and leave feeling a little more grounded, supported, and ready for the season ahead.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday, August 29 @ 9:00 am\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLocation: \u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003eMeet at Village Studio\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/em\u003e 1 hour\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstagram: \u003c\/strong\u003e@uptown_integrative\u003c\/p\u003e","brand":"The Village Studio","offers":[{"title":"Default Title","offer_id":50963915604215,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/3019\/7495\/files\/WorkshopsOnlineTemplate_b3ee98ca-f193-4251-be90-5b3c3ff83957.webp?v=1784819607","url":"https:\/\/pineridgehollow.com\/products\/wellness-walks-naturopathic-health-series","provider":"Pineridge Hollow","version":"1.0","type":"link"}