{"product_id":"wellness-walks-naturopathic-health-series-copy","title":"Wellness Walks - Naturopathic Health Series","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cimg\u003eEach month, walk \u0026amp; talk with a Naturopathic Doctor \u003c\/strong\u003e\u003c\/em\u003e- each session will include 30-45 minutes of lecture on a themed \u003cimg\u003etopic in a seated location, and then 15 minutes of movement in the forest with a licensed practitioner\/therapist.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003e\u003cu\u003eJune Wellness Walk: All About Iron \u003c\/u\u003e\u003c\/b\u003epresented by Dr. Melanie Leppelamann and special guest Dr. Jan Grauman of the Gray clinic\u003c\/p\u003e\n\u003cdiv\u003eJoin us for an informative discussion on iron deficiency—one of the most common and often overlooked causes of fatigue, brain fog, poor exercise recovery, and other health concerns.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eWe'll explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIron deficiency vs. anemia\u003c\/li\u003e\n\u003cli\u003eCommon and hidden causes of low iron\u003c\/li\u003e\n\u003cli\u003eWhy ferritin may remain low despite supplementation\u003c\/li\u003e\n\u003cli\u003eStrategies to improve iron absorption\u003c\/li\u003e\n\u003cli\u003eThe role of gut health and inflammation\u003c\/li\u003e\n\u003cli\u003eWhen IV iron may be appropriate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, Dr. Grauman and Dr. Leppelmann will share their clinical insights on the many factors that can contribute to low iron levels, why iron deficiency is frequently missed, and practical strategies to help optimize iron stores and improve energy, cognition, and overall well-being.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday, June 28 @ 9:00 am\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLocation: \u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003eMeet at Village Studio\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/em\u003e 1 hour\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstagram: \u003c\/strong\u003e@uptown_integrative\u003c\/p\u003e","brand":"The Village Studio","offers":[{"title":"Default Title","offer_id":50846924112119,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/3019\/7495\/files\/2024WorkshopsOnlineTemplate_2.png?v=1781116715","url":"https:\/\/pineridgehollow.com\/products\/wellness-walks-naturopathic-health-series-copy","provider":"Pineridge Hollow","version":"1.0","type":"link"}