{"product_id":"rooted-in-strength","title":"The Rooted Approach","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSunday 3:00pm - 4:00pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExperience the movement philosophy behind Rooted, where mindful movement and strength work together to create resilient, balanced bodies. Beginning with a grounding yoga flow, we'll transition into functional strength and stability exercises before closing with a guided meditation and reflection. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis class is designed to help you move with greater awareness, confidence, and connection—both in the studio and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePlease bring:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Your own workout mat\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Comfortable athletic clothing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Running shoes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• A water bottle\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease arrive at least 10–15 minutes before the class begins to allow time for check-in and setup.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTicket Includes LIVEWELL Event Access\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"General Admission","offer_id":50935365009655,"sku":null,"price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/3019\/7495\/files\/11_70c40687-377e-451d-b1bc-2bee0b4e318c.png?v=1784048178","url":"https:\/\/pineridgehollow.com\/products\/rooted-in-strength","provider":"Pineridge Hollow","version":"1.0","type":"link"}